

Services
Free Phone
Consultation
You deserve to meet with someone who is the best fit for what you hope to gain through counseling at this time. A phone consultation helps to assess whether I would be the best fit for you during this season in your life as well as answer any questions you may have.
Please don't hesitate to contact me to schedule your free 15-minute phone consultation. I look forward to hearing from you!
Individual
Counseling

I meet with individuals, 18 years of age and older, to work through barriers preventing them from living a life filled with purpose, hope and love.
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Upon our first session, we will determine the frequency with which it may be helpful to meet. The majority of my clients meet every 2-4 weeks. In-person and virtual sessions are available.
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Please see my office hours below. I am currently accepting new clients for weekday daytime appointments only.
Trauma
Therapy

If you have parts of your past that interfere with your present day life, trauma therapy can help to heal those parts in hopes of living your most fulfilling life possible. I specialize in EMDR, the leading treatment for trauma.
To find out more about how EMDR works, please visit this link.
Trauma focused sessions are structured the same way as individual sessions. Please read the Individual Counseling section for more information.
Getting Help
The most difficult step in counseling, oftentimes, is taking that first step. If you are reading this, I consider that step already taken. I specialize in a variety of areas, but regardless of what brings you to counseling, my goal remains the same, to create a safe space for you to unpack, better understand and heal from any part of your past that is holding you back from a fulfilling future. Please see the areas below in which I specialize.
Anxiety
Self Esteem​
Relationships
Spirituality
Depression
Trauma​
Feeling Stuck
